Colors On The Bottom Of A Coors Can

29 luglio: Milano - Alpe del Vicerè [104km] *rinviato

allenatorio cycling trip with a small modification of a route already followed the banner of the discovery of the territory.

The choice of the bicycle than to indulge a passion is motivated by the desire to feel good and with the world around us: super-cars with air conditioning, tinted glass & polarized, stereo & co. and super-insulation away from the visitors, making it the world once again passenger & spectator, passive, and then more and more dissatisfied and less enthusiastic about persevere in this small business turned into a habit that could actually be reduced if not simply cancel the sale due to hours spent in places far from home to get in a hurry and anxiety to stay away from cans and just as fast to stay afloat in the frenzy that we are victims and supporters every day. Il ciclismo di una volta - sentirsi la gamba per fare qualcosa e non pomparsi per fare ciclismo - può essere una chiave per rinnovare il proprio punto di vista: viaggiando in bici si diventa consapevoli di se, dei propri limiti e dell'inutilità di arroganza ed aggressività.

..e infatti questa volta sarà meglio prendere la bicicletina da corsa per andare sul sicuro sulle salite: il rapporto consigliato [39x21 o 39x23] mi fa sospettare che il rapporto della mia fixa [48x16 o 48x18] sia un po' troppo alto.. poi chissà magari ritornerò per superare i miei limiti facendolo in fixa. :)

Vedi percorso su BiciMilano [100km totali]

PS: departure from Ciclofficina + bc in a stint at h7.00 max.

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il 26 passeggiata e picnic: the real story of

abundant 10 hours of Sunday morning. 3 cyclists prepare well matched to the last moments of serenity ': there' who monitors tire pressure of the team doing mental biofeedback, who makes the sun will be aware that by lying 'a position to forget for a while', who cleverly goes to the bathroom.

The departure 's a bit delayed due to force majeure, but so be it: and' Sunday morning and it 's all a bit' being also so relaxing ' we can take as much sun as possible: the tan-cycling-aragostea muratoriale and it 'witness!

peaceful almost all on bike trail (a little 'too crowded for my taste), it allows you to see people from every where, why,' and when: the the young man-not -too-young man who shouts "OHU OHUU" in the world with iPod in your ears, bike a bit 'too little to make us feel "muscle bike" and ways to bully, the ladies in dresses technicians who go to picnic with Cycling Walking cestinizzate ..
are offered to our gaze para-agonists also cyclists in bike racing and kept thousands of din-din whizzing (Or at least try), Venus musical-armed runners who are the source (or are the victims?) A bit 'of delays and queues everywhere as well as' daring maneuvers and quasincidenti and Granny-jokes that frankly one of the caravan of cyclists ciclostecchettiana- "Trudging to the grave."

then present a variety 'infinite gonna' become blurred in time and space as we approach Abbiategrasso city 'that will welcome us' with pave' of round stones, a few cyclists and sausage, beer and fanta- fresh & cheap happy making not only the rider but the other works.
sausages supplies, small compared with the "locals" to find the right direction and again costeggiando il Naviglio Grande che noncurante continua a star li' tentandoci con le proprie acque. Dopo pochi chilometri ci rendiam conto che siam fuori dalle "normali rotte ciclistiche" e che abbiam realmente un obbiettivo ambizioso.

Le pause si susseguono e ci permettono di mantenere alto il morale nonostante si macinino chilometri, al prezzo pero' di far passare piu' rapidamente il tempo che, secondo le proiezioni, gia' scarseggia.
Ce ne freghiamo: piazzola, panchina, sole e un'ansa languida e fresca di quel compagno di viaggio che silenzioso ci suggerisce la strada.
Consumiamo quasi tutti i viveri e gia' siam in fase "pennichella", ma il solito ciclista franco quasi come l'antico protagonist's arch-known stories and parables, well aware of the commitment of the trip, he urges us to "get up and ride" .. even though there is a splash with his feet in the water ... boh

All in the saddle and soon reach Turbigo, our reference to the horizon to reach the Ticino: short detour to the road resurfacing, substantially all of the path was paved, and we are on the SS341, which brings us to the border with Piedmont, and to our goal. La Strada and 'a bit' challenging for us cyclists in need of rest and pampering because of whizzing cars and the old bridge steel cars and trains that pass at different levels suggests that we are in places other than usual, which was confirmed by quantity 'of nature that we encounter going wearily towards the coveted shore. Even here, where people of all voices and changing two or three languages \u200b\u200bto talk to all stress how the world is as varied and after all remains the same: happiness 'return to nature and away from daily obligations' in the eyes of anyone and and 'as beautiful and noble.

Reassured by the shouting of children and young people and lulled by the flow of waves which operates under a strong current and finally decided to take a nap: wake up at 6 am has its price .. .. I wake up washed down with fresh water to the work of anonymous ciclostecchettiani: With the scorching heat of the sun and ride a 50in miles can not 'do nothing but pleasure; scatta il lancio all'ombellico: sassolini alla mano bisogna fare centro nell'ombellico del ciclista quasi-dormiente che placido sottosta' alle nostre angherie: totale 1 canestro!
Seguono in ordine sparso: papere agili che nuotano controcorrente, bagnanti vari trascianti come tronchi dalla corrente, marito/mogie in crisi da vacanza, una barca simil-gondola che risale la corrente con a bordo due gondolieri addetti alla propulsione e due passeggeri canini con funzione di vedetta e di comando. ma forse sono solo allucinazioni.

Infinitamente troppo presto giunge il momento della ri-partenza: stanchi ed ancora bramosi di sonno e doccia d'acqua-fresca&dolce it starts to retrace his steps which will take place 'with good pace to prevent as much as possible the return through the park in "by night."
Everything is going according to plan and almost even the grocery store where we stopped and 'still open but almost closing, but the caravan has nothing to lose and gave wild scream from side to side by moving to pity the nice shopkeeper.
Score: dinner with Panozzo, birrozza appolaiati and watermelon on the dock cradle boarding we move from the waves. At the end of the evening and final closure of the shop They come to us offered / donated tray of stuffed olives and croutons, the body rejoices salts-and finally received an unexpected As welcome bottle of Pinot Noir to consecrate the day .. EVVAAI!

Sunset offers superb color enhanced by rare clouds that reflected everything tinged with orange and red, with the help of a huge swarm of mosquitoes, reminds us that our journey is not 'finished: Abbiategrasso we have to leave to return to the little houses, and the showers! - .. the sunset as beautiful and 'the beginning of the other half' of the day: the night!

A cycle of night and 'as a small street which is not' never sure as to the form, direction and holes, whereas both the right and we are missing, respectively, followed by a moat and canal attention must be at most times. This time we
Santa GRaZZiella and 'close and protects us with a very useful one quarter of the moon that lights the way at least making it easy to imagine the white lines that mark the route. What will be 'crucial for us back home where we get a bit' sad for having to go back to being addicted to the smells of exhaust and dust metropolitan road and arrogance of its inhabitants.

Incredibly no drilling has slowed down and by midnight it was back in thin. Path perfectly feasible in a day if trained and not overly long pause, the train would back any more 'serene' and maggiri stops.

See the location on Google Maps

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84 INTER MILAN JUVENTUS
74 74 68

FIORENTINA GENOA ROMA
68 63 58
UDINESE

CAGLIARI PALERMO 57 53 50

LAZIO ATALANTA 47
NAPOLI
SAMPDORIA 46 46 44

SIENA CATANIA CHIEVO
43 38 37

BOLOGNA TURIN
REGGINA 34 31 30
LECCE

The championship is over. An exciting season as usual is over with joy and tears. So many goodbyes in the last few days, great champions who salute the football and their audiences.
Torino, Reggina and Lecce greet the Serie A.
Inter, Juventus and Milan embrace the Champions League, Fiorentina is still waiting, waiting for the preliminaries in August.
Lazio, Rome, Genoa, and landed in Europe league.